Organization Need People or People Need Organization Essay

With the increased globalization of markets, competition among market players has become more severe. In this competitive market, one of the most important factors is the achievement of customer satisfaction and excellence in service. Although the concept of customer satisfaction in customer oriented management is not new, the relationship between customers and corporations has been changing almost daily. Customers are becoming the absolute entity for corporations as the final decision makers for business deals and purchases of products. All organizations exist to serve a customer. Customers are real people, not account numbers or enterprise names. Because of this, customer buying decisions are very often made for emotional reasons. It is therefore most important to understand customers, their level of satisfaction, and their opinions of an enterprise, as well as their opinions of its competitors, if the enterprise is to grow and improve its market share. SWOT analysis can also play a role in understanding customers. Peter Drucker, the highly regarded management scholar and writer, stated, â€Å"The only valid definition of business purpose is to create a customer. † Successful organizations of the future will be those that can provide goods and services to the customers who want it, where they want it, and in the quantity and at the price they want it, thereby delighting rather than merely satisfying customers. Customer delight will lead to loyalty, which is one of the critical indicators used to measure the success of a marketing strategy. Services cannot, however, be performed without some form of relationship between the producer and the consumer and cannot be stored and retained for later use in the way typical of many tangible goods. Business corporations make efforts to create and provide their customers with higher value added, which consists of elements such as lower prices, additional benefits, and uniqueness in services. With rapid advances in information and communications technology, corporations can take advantage of the emerging IT systems to create infrastructure within the organization to improve responsiveness to customer needs and to track those needs, thereby improving customer satisfaction significantly. Top management should be aware of how to tap the power of IT to enhance customer services, resulting in better service quality and streamlining of processes. Here is an example where you can find that why customers are important for the existence of a company or organization EXAMPLE 1: Auto insurance companies require information about people who live with you Are car insurers allowed to require information about the people who live with you for your auto insurance policy? The very idea of an auto insurance company demanding such information from you may seem offensive. After all, what business is it of theirs, who lives in your house—particularly if you are the only person driving the insured car? Insurance companies must consider a variety of factors before determining the final price of your auto insurance policy. Remember that the insurance provider is not only insuring the price of the car, but also insuring the welfare and wellbeing of each passenger involved in a collision The insurance company will insist that anyone who lives in the same house, and who frequently or irregularly operates the same vehicle as an insured driver, must be accounted for on the policy and must take accountability as a second driver. Therefore, if a child becomes of legal age, then the insurance company will usually insist that he or she is officially added to the policy, unless they have their own separate policy. Does the insurance company have the right to ask about other drivers in your home? Definitely. The insurance company is trying to decide if they want to invest in your driving safety. Also bear in mind that the National Highway Traffic Safety Administration (NHTSA) requires insurance companies to ask for this information, as this shows the company to be a legitimate and licensed insurance provider. Since the insurance company is required to ask this question, they must be given an answer pertaining to all members of the immediate family, and their driving history. This information will help the company to assign a proper auto insurance rating, and will ultimately decide the amount of risk involved. Always answer this question truthfully. Though nobody enjoys invasive questioning, when it comes to insurance policies, these questions must be answered. After all, you as a primary motorist want to disclose any possible scenarios to the insurance company well in advance of a contract being signed. Whenever a surprise scenario occurs (something not listed on the policy) then it is usually not covered. Not truthfully answering questions is tantamount to misrepresentation. This will result in a denial of all claims and a cancellation of the policy. So you may easily conclude that why organization need people as customers. Let’s take one more example The marketing concept and philosophy is one of the simplest ideas in marketing, and at the same time, it is also one of the most important marketing philosophies. At its very core are the customer and his or her satisfaction. The marketing concept and philosophy states that the organization should strive to satisfy its customers’ wants and needs while meeting the organization’s goals. In simple terms, â€Å"the customer is king†. The implication of the marketing concept is very important for management. It is not something that the marketing department administers, nor is it the sole domain of the marketing department. Rather, it is adopted by the entire organization. From top management to the lowest levels and across all departments of the organization, it is a philosophy or way of doing business.

Modernization Essay

Modernization is a process of modernizing a way of life. South Africa and China both attempted to modernize for a beneficial outcome. China was successful at modernizing and benefited greatly. South Africa resisted modernization and in the end suffered from harmful effects. South Africa and China both modernized in their own way. China attempted to modernize from the struggles that were present in the country. In China, modernization occurred later than then most countries; this allowed the Chinese to use other countries as a model. China began to focus on important industry’s that would help their country prosper. They began to advance in military, science, and technology, and established a strong economy by selling products to other nations. As a result of modernization China became urbanized, and industrialized. The nation also became economically stronger which made the growing nation prosper. Modernization benefited China in all aspects of a great nation. China modernization process started to begin after the Qing dynasty fell, with this the country wanted to reform which led to modernization. Modernization was a very beneficial process to china as a whole. South Africa did not benefit from the process of modernization. Modernization caused a loss of culture and society to African culture. The British came to South Africa hoping they could take over the country and modernize the country as a hole. The people of South Africa were known as the Zulus, the Zulu’s resented modernization of the British and wanted to modernize on their own. The British attempted to convert South Africans to Christianity to create modernization in the country. The Zulu’s lost the war to the British and their freedom; natives were forced to provide cheap labor to the British to make money for food. The British benefitted more from modernization then South Africans did. Modernization was not beneficial to the South Africans. Modernization was beneficial to China and was harmful to South Africa. China took years to modernize and was late in modernization but did eventually modernize and greatly befitted from it. South Africa did not benefit from modernization; they had a loss in society and culture. Modernization will always ether help a country or be harmful to the country. This will depend on how the country attempts this process as a hole and what they go off of.

Behaviour For Learning And Management Of Students Education Essay

The demand to pull off behavior has long been an issue within schools. With the push on raising attainment, the development of SEN proviso and the addition in policy, to be inclusive of all scholars irrespective of their academic degree or their societal behavior, as identified that 20 % of all SEN scholars have SEBD. Current policy has adapted towards a positive attack concentrating on the ability of instructors to make a positive acquisition environment developing positive relationships in order to advance a positive attitude towards larning, maneuvering off from the one time punitory attack and non being re-active to negative behavior but more pro-active as supported by ( EPPI ) Behaviour direction is frequently flagged as an country that ITE pupils feel they would profit from holding greater support in when come ining the profession of instruction ( Buell et al. , 1999 cited in EPPI ) . This has been met by the outlooks set by the TTA via the Qualifying to learn, the new criterions and demands for Qualified Teacher Status ( QTS ) ( TTA,2002 ) . B4L is a construct that has been developed through a reappraisal of effectual behaviour direction schemes. It has been identified that B4L is a consequence of battalion of influences and non simply the desire of a scholar to misconduct and unwillingness to larn. It is of import to place the theoretical rules behind the manner in which scholars manifest themselves in footings of behavior, as identified in the principle for the EPPI systemic reappraisal of how theories explain larning behavior in school context. Behaviour for larning ( B4L ) identifies the nexus between pupils societal behavior and behavior and the manner in which they learn. The schools policy clearly states high outlooks of pupils, â€Å" We expect pupils to reflect this in their visual aspect, attitudes and behavior. We know we are modeling the citizens of the hereafter and will promote them to care for one another, be unfastened, just, honest and merely. We want them to hold a sense of pride in being portion of our school community. † ( School Aims, Staff enchiridion ) . Further to this the school s vision is to raise accomplishment by developing a civilization where ‘learning is at the bosom of the school community ‘ . To accomplish this vision the school identifies whole school precedences for 2010/2011 including bettering behavior and attending. It besides stated that the school will concentrate on integrating SEAL pattern in the schoolroom, which has been identified as an of import key in developing scholar ‘s emotional intelligence ( Coleman, 1996 ) supplying scholars with the accomplishment set to supervise and better their behavior independently. It was clearly identified in the School Development Plan that Behaviour for larning needed to be addressed ( appendix 1 ) . This was farther reinforced as a high precedence country during staff meetings and subsequent correspondence from the Head Teacher ( Appendix 1a ) , which focused on current issues in lessons and the demand to better B4L. Two cardinal issues that arose were the usage of nomadic phones within lessons and consistence of countenances ( Appendix 1a ) . It is interesting to observe that these both encompass the instructor and the scholar. It is refering to observe that usage of nomadic phones within lessons is being flagged as a B4L issue and non a mark of detachment. Intelligibly there is a close nexus between the quality of acquisition, instruction and behavior, and hence raises the inquiry can behaviour be improved through bettering the quality of larning & A ; learning? The school clearly identifies that there is a demand to reenforce their school policies on beh avior for acquisition. Through initial observation it was interesting to observe the degree of behavioral issues happening both in and out of lessons. It poses the inquiry is this a school being pro-active in pull offing behavior for larning or re-active to behaviour that had non been managed systematically? This survey will concentrate on the schools current policy on behavior for larning and how this is implemented on a day-to-day footing. Through a reappraisal of the schools current policy and issues this survey will trust to propose future recommendations to better behavior for acquisition. Recent national policy has moved off from a punitory system where pupils were punished for making something incorrect ‘reactive ‘ and are now working towards understanding what causes scholars to be off undertaking and show unwanted behaviour ‘pro-active ‘ . With the recent development of particular educational demands designation and proviso it is no longer acceptable to react in a punitory manner. National policy now promotes the inclusion of a greater diverseness of scholars in schools irrespective of degree of accomplishment or societal behavior ( Department for Education & A ; Employment ( DfEE ) , 1999 ) . It is of import for schools to recognize this and develop schemes to advance B4L as over 20 % of SEN proviso are scholars with societal emotional and behavioral upset ( SEBD ) ( Department for Children, Schools & A ; Families, 2008 ) . SEBD scholars by nature can expose unwanted behavior unless managed in a positive manner, and would it non be deemed u nacceptable from an instruction professional ‘s position for a scholar predisposed to expose hapless behavior as the consequence of a recognized upset, to fall victim to punitory actions. It is hence of import for schools to hold a well-structured B4L policy that coincides with the SEN policy. Communication between the SEN section and the remainder of the school is besides indispensable. ( back up with research ) excessively many lessons lack challenge and make non take sufficient history of pupils ‘ single capablenesss or promote independent acquisition. Besides, quality of marker and feedback by and large varies well across the school. However, a little minority of parents expressed positions that the school ‘s communicating with parents could be better, and besides that pupils ‘ behavior was non ever every bit good as it should be. Inspectors found behavior to be satisfactory overall, but variable. In general, pupils have a high respect for their school, bask their instruction and appreciate the assortment of chances on offer to them, both within the course of study and beyond. They are developing a good scope of personal accomplishments that are fixing them good for their instruction and employment after school. Ensure that lesson activities systematically challenge pupils of all ability groups to do better advancement and develop their independent acquisition accomplishments, particularly at Key Stage 4. Behaviour in lessons is satisfactory, although someinstances of students being excessively rambunctious were seen during the review. However, there is by and large non plenty truly disputing learning across the school to guarantee that pupils make systematically good advancement in their acquisition and therefore develop the assurance and ability to work independently. Where learning is less effectual, be aftering does non take sufficient history of pupils ‘ different capablenesss and get downing points, and is excessively teacher-directed. Teachers do supply some clear, detailed and utile written feedback, but this is inconsistent across the school and does non ever give specific advice about what pupils need to make to better their work – a job which persists since the last review.

Playing God in the Garden-Planting Essay Example | Topics and Well Written Essays - 500 words

Playing God in the Garden-Planting - Essay Example Biotechnology foods may be unnerving to some, but in our quest to feed the world at an affordable cost we need to make some trade offs. Pollans article is a good common sense look at the subject. Nothing comes without a risk, but companies and investors that take that risk need to know that they are making a bet on their own reputation and their financial future. First of all, Bio-Toxin potatoes are not as unsafe as some of the chemicals used in conventional food products. With every new innovation in pest or weed management, there comes a risk of one-day discovering a long-term health effect. The age of chemicals introduced Alar, DDT, and Heptachlor as a miracle application that would produce more food at a lower cost. They were discovered to be extremely harmful to the ecology of our planet as well as our personal health. Socially, we reversed our direction and the industry developed safer products. Unlike the past, Monsanto needs to put its money where its mouth is in regards to its belief that the new genetically engineering approach is safe. Of course, when weve seen the results of tobacco, asbestos, and Enron, there are few reasons to trust a multi-national conglomeration with their reach. The public needs to hold Monsanto and the scores of other biotechnology companies financially and socially responsible for their products. The FDA and the EPA have passed the ball back and forth but have refused to get involved in the game. They have left it to the companies and they and their investors need to be aware that they will be held accountable. Past genetic engineering was slow and took generations to produce any results. 50 years ago, plant geneticists were crossing drought resistant soybeans with a variety that was resistant to mold. After generations of selection, they had a new variety that had the mold resistant gene. Today, this is done in a petri dish in a fraction of the time. There is little difference in the two

Pirvate law workshop Essay Example | Topics and Well Written Essays - 1250 words

Pirvate law workshop - Essay Example Henry Veine was driving the car. The children were in the back of the car and their mother Rachel veine sat at the front passenger seat. Though the children were wearing the seat belt, unfortunately, Rachel forgot to wear the belt. However, they passed through the small village of Henbury and reached at the crest of a hill, locally known as Egdon Brow, on the A746 and approached towards a double-decker bus, which was traveling quite slowly up the hill. There was a bus stop close to the top of the hill and the bus came to a halt to allow some passengers to alight. There were no double white lines on the road forbidding overtaking which allowed overtaking. In addition, there was no warning of Hazel Tree Lane traffic emerging onto the main road. So, Henry overtook the bus and reaching to the top of the hill, began to return to their lane. There were no vehicles coming to the opposite direction. Suddenly, a red Ford van, registered number E701 LUL came out from a side road driven by Mark Chapstick who was working as a fitter in C.I.C. Instruments Ltd and on the day of the accident was going to drop James McWatt (boyfriend of his sister), off at Telford. He drove up along the Hazel Tree Lane, where it met main Telford Road. He took a break to check all was clear and was intending to turn right in order to collect his Sunday newspaper. His vehicle entered into the lane of Henry Veine very quickly and hit the car of Henry Veine. At this, Henry became perplexed and could not make out anything as to the occurrence took place there. Despite, he tried his level best to save them from the accident and swerved to the right. Chapstick's passenger had a mobile phone and he telephoned for an ambulance. The ambulance took them in the hospital for treatment. Rachel suffered injuries to her left side and was detained to hospital. In this case, the statements have been obtained from seven witnesses as including Rachel Vine, Henry Douglas Vine, Mark Chapstick, James Andrew McWatt, Doris Warburton, John Barrow and Edgar Horace Walpole. Among them, the most significant statement has been produced by Rachel Vine, Henry Douglas Vine and Mark Chapstick. As per Rachel Vine, on 19th December, 2006, Rachel and Henry Veine couples along with their children set out from their home to see the parents-in law of Henry Douglas Veine at Telford by a car named Renault Megane, the registration number of which is R447 PDU. The car was driven by Henry Veine, his husband. They passed through the small village of Henbury and reached a hill, locally known as Egdon Brow, on the A746. When they reached at the top of the hill, they crossed a double-decker bus. There was a bus stop close to the top of the hill and the bus seemed to take a break at the hill and Henry overtook the bus. When turning to their lane, there were no vehicles coming in the opposite direction. A red Ford van, registered number E701 LUL, driven by Mark Chapstick was suddenly entered into their lane and hit the car of Henry Veine. Henry tried to swerve to the right to save the accident, but unfortunately he could not escape the accident. Henry and his family members were severely i njured. The passenger of Mark

The Last Lecture book discussion Research Paper Example | Topics and Well Written Essays - 750 words

The Last Lecture book discussion - Research Paper Example It is challenging news for the one who is going to die, and for the one who loves him heartily, it is a double tragedy. Three angel-like children cement their love. Under the protective wings of their joint affection they live a smooth life; what next if one wing is cut off by cruel destiny? Out of this impending certain tragedy, emerges the brilliant leader. â€Å"The Last Lecture† is just a tool to reveal the great qualities of head and heart of Randy Pausch, his daunting spirit, to make himself available to the cause that he dearly loved. He pens those two beautiful sentences in the book, (Introduction, p. x) â€Å"I lectured about the joy of life, about how much I appreciated life, even with so little of my own left. I talked about honesty, integrity, gratitude, and other things I hold dear. And I tried very hard not to be boring.† Even in such a grim situation, Pausch emerges like a brave warrior who remains glorious in defeat. He knows the count of his heartbeats; he appreciates the special individual who has right over those beats, but through sheer will power he transcends her magnetic pull, and The Last†¦.2 remains true to the duty which he considers he owes to the society. A leader is the one who makes the right choice at the right time and Pausch has before him a very, very, difficult choice. He is a great family man. Randy Pausch et al. (2008, p.6) writes, â€Å"That’s why I spent many of my walking hours making arrangements for my family’s future without me. Still I couldn’t let go of my urge to give this last lecture.† "We cannot change the cards we are dealt, just how we play the hand,† sums up everything about the challenge of life as perceived by Randy Pausch (p.17). The essential difference between â€Å"The Last Lecture† by other Professors and the one by him was that he was distinctly aware, without an iota of doubt that it was going to be his last. Incredible though, in such a grim situation, Pausch was not willing to talk about death and create an atmosphere of gloom which would ooze out sympathy for him and his family; his lecture was about â€Å"Really Achieving Your Childhood Dreams.† His final words were a great mixture of humor, inspiration and intelligence. While answering the questions put to him, he detached himself admirably from the deadly disease that was mercilessly leading him to the grave. He delivered his last lecture on September 18, 2007, a month after being diagnosed with terminal cancer. He knew he was heading out of the door for the last time, after delivering the lecture. While reading his observations in the book on the issues like managing time, learning to listen to others, re-thinking priorities etc. one feel as if one is interacting with a management guru, and not with an individual who is fighting the losing battle of his life. The subject of death The Last†¦.3 gets the lowest priority in his lecture, though it was topm ost in the minds of his audience that he was addressing that day. Pausch was thinking about other’s welfare and deeply pondered about the future of his family without him. He writes (p.8) about the possible benefit of his last lecture to his children thus: â€Å"When the kids are older, they’re going to go through this phase where they absolutely, achingly need to know: ‘Who was my dad? What was he like?’ This lecture could help give them an answer to that.†

EU Common Agricultural Policy Essay Example | Topics and Well Written Essays - 1750 words

EU Common Agricultural Policy - Essay Example onsumer market.5 While CAP is based on the welfare of rural communities and areas, the fact is that it is not a realistic policy and is the source of economic problems that can only be resolved through the reform of CAP and the liberalization of EU agricultural trade policy. The EU CAP is a source of several problems. In the first place, creating a common agricultural policy means reforming the agricultural strategies and policies which are used in twenty-five member countries. Establishing and implementing a common policy for the Western European countries was difficult but the enlargement of the European Union to include Eastern European countries made it very difficult. It did not just mean that the new member countries had to abide by CAP policies but that they had to change their agricultural policies and strategies in order to be able to adhere to CAP.6 A second important problem is the economic consequences of CAP. As a result of CAP, the price of agricultural goods was raised and, as mentioned earlier, these prices were not related to those on the global market. In addition, to make sure that cheaper agricultural goods did not enter the EU market and compete with EU agricultural produce, levies were imposed on imported goods to make up the price difference. As the price of agricultural goods went up to their highest levels and because EU agricultural producers were protected from competition, there was a greater incentive to produce and the EU eventually became the world's second largest agricultural exporter. 7 The problem developed when the price of agricultural goods dropped on the international market but the price of EU agricultural goods remained high. This meant that EU farmers continued to produce surplus and that the EU had to continue to support its farmers. In 1988, 62% of the EU's budget went to agricultural goods.8 Th is was a serious economic problem and the EU could not any longer support CAP under these circumstances. Its economic cost was too high. The identified problems are serious. The first refers to the difficulties of implementing a common agricultural policy and the second to the difficulties of economically supporting these policies. Therefore, for the European Union leaders it was clear that these problems could only be solved through the reform of CAP. 3 Reform Policies CAP reforms were first implemented in 1988. The first set of reforms focused on limiting agricultural outputs and,

Waste Management in LA County Essay Example | Topics and Well Written Essays - 750 words

Waste Management in LA County - Essay Example In addition to the Integrated Waste Management Board, the Los Angeles County Sanitation Districts (LACSD) also undertakes significant tasks of waste management. The Sanitation Districts was established in 1923 with the County Sanitation Districts Act. It consists of 25 independent special districts which fulfill the waste management needs of around 5.1 million people in Los Angeles. It constructs, operates and maintains facilities to collect treat and disposes of sewage and industrial water (Green D., 2007 p.93). The major portion of landfills and waste water treatment plants in Los Angeles are operated by the Sanitation Districts. The LA County’s Integrated Waste Management Plan and Hazardous Waste management Plan are prepared and administered by the Department of Public Works (DPW). It also advises Los Angeles County’s Board of Supervisors on all issues on waste management. The major goal of this board is to reduce the solid waste through recycling, the composting, an d source reduction. It would also respond to any sort of complaints about the discharge of toxic waste that would harm the environment, soil, water, or wildlife. The CIWMB has initiated a ‘Zero Waste’ master plan of twenty year recycle program called Solid Waste Integrated Resource Plan (SWIRP). The program includes various tasks such as conversion, source reduction, recycling, renewable energy, and maximum material recovery in order to achieve the goal by 2030.

Child Abuse Research Paper Example | Topics and Well Written Essays - 3000 words

Child Abuse - Research Paper Example The rates are probably much higher than these estimated numbers. Hence it is legal, ethical, moral and life-or-death decision to report and handle child abuse and neglect. It is not only difficult to identify abused children; it is also difficult to handle the management of these children. This article is intended to gain insight into various types of abuse, their effects on the children and strategies available to manage such children. Definition of child abuse and neglect The definition of child abuse and neglect varies from state to state and country to country. According to the Child Abuse Prevention and Treatment Act (CAPTA) of United States (cited in McDonald, 2007), abuse is "a recent act or failure to act that results in death, serious physical or emotional harm, sexual abuse or exploitation, or imminent risk of serious harm; involves a child; and is carried out by a parent or caregiver who is responsible for the child’s welfare." The definition is for that abuse cause d by caregiver or parent of the child. Also, failure to act, because of which serious harm has resulted, is also considered as abuse or neglect. It is important to note that harm or negligence caused by other acquaintances or strangers is not considered as child abuse or neglect. While direct or indirect infliction of any sort of physical, mental or sexual injury is considered as child abuse, deprivation of the basic necessities like food, clothing, care and medical attention is considered as child neglect. Types of child abuse and neglect The most common type of child abuse is physical abuse. Anger on the part of the parent or caregiver can miscalculate the extent of damage that can be inflicted to the child resulting in physical injuries. In most cases, the injuries are unintentional. Physical abuse can occur from any form of physical act either by parent or caregiver or by any other person who is responsible for the child (McDonald, 2007). The injury may range from simple bruise to severe fractures. Since bruise is an indication of damage to body tissue and breaking of blood vessels, discipline methods which cause bruises are considered as child abuse. The physical abuse may even lead to death. These injuries are termed abuse irrespective of the intentions behind the acts. Neglect is another type of child abuse that merits importance (McDonald, 2007). Failure on the part of the parent, caregiver or guardian to provide for the basic needs of the child is called neglect. The neglect may be physical, medical, educational or emotional. Inadequate provision of required food, shelter and proper supervision is called physical negligence. Medical negligence is failure to provide proper medical care or appropriate mental health treatment. Failure to attend to appropriate education needs of the child on the part of the parent, caregiver or guardian is known as educational negligence. When there is no proper attention to the emotional and psychological needs of the ch ild, emotional negligence ensues (McDonald, 2007). Allowing the child to consume alcohol and take illicit drugs or other dangerous substances or drugs is also considered as emotional negligence because, children do not know the difference between right and wrong and it is the duty of the parents or caregivers to help them adapt to good conducts and behaviors (McDonald, 2007). When child abuse involves sexual activity which cannot be comprehended to by the child, it is known as sexual abuse. While

Selzer Assignment Example | Topics and Well Written Essays - 250 words - 1

Selzer - Assignment Example Through the story, the lesson learnt is that the narrator and other doctors invented this parrot fever disease and advised the public of its negative influence on people. So it seems as if this doctor was also a journalist â€Å"the parrot fever made malady out to be virulent, mysterious and exotic despite the fact that, the diseases was not baffling: it had been identified in the nineteenth century† (Warren, 611 pp). For patients, it seems, parrot fever instills fear than any other thing in the world. Some people even get more worried than the parrot itself (Warren, 608 pp). Considering the history of the doctor and the patient, the doctor’s is more important in relation to that of the patient. It is the doctor that first discovers the about the parrot disease and then raises public awareness through the New York time magazine. It is a gesture to let people know facts about the fever and consequentially, treats the infected patients. In conclusion, therefore, this story of parrot fever disease as presented, it is prudent to note the educational importance to every reader and pet rears. This paper has the message to all those who keep parrots to be aware of its disease that can prove to be deadly to both the parrot and the entire family. Therefore, it is imperative to consult a pet doctor when buying a pet for a home, for any communicable disease. Where there is a pet already, it is healthy to visit a doctor for a

Course work Coursework Example | Topics and Well Written Essays - 2250 words

Course work - Coursework Example Competition has been the main effect of the changing technological environment. The company has had to compete with a number of companies with Apple Inc. offering the greatest competition among the competing companies for the supply of wireless solutions. The increasing competition has been recognized in form of the introduction of new products. Companies have been able to do research and come up with new products that are able to meet the changing needs of consumers hence rendering RIM’s products irrelevant (Christensen and Raynor, 2003, p. 28). Companies have been able to produce differentiated products unlike RIM hence attracting a good number of customers. For instance, Blackberry phones are no longer differentiated resulting in IM to lose its clients to competing service providers. This is evident from the feedback recorded from the high end market for mobile phones. The major effect of the changing technology has been the introduction of differentiated products that have rendered those of RIM unattractive. One of the major characteristics of human wants is that they are always changing. Companies have invested a lot of capital in research and development in efforts aimed at understanding the needs of the market. Technology has played an important role in the efforts by companies to identify market needs (Schneiderman, 2002, p. 123). There are new technologies of doing research that have resulted in organizations collecting accurate information on market needs hence producing products that match the needs. RIM has been unable to embrace new technologies in the design and supply of its wireless solutions for the mobile market hence resulting in the loss of market share. Some of the new products that have been introduced as a result of changing technologies include iPhone and android. Research studies indicate that 74 percent of the companies using mobile email have shifted and adopted new

Sustainable tourism Essay Example for Free

Sustainable tourism Essay Kenya is in Africa and is becoming a popular holiday destination with tourists and the number of advantages have increased and also the number of disadvantages. There are more advantages for the local community to work and earn money but there are also the large tourist companies which are taking a large chunk of the countrys money out of the country via leakage. In this report I will recommend how to improve the disadvantages and to maximize the advantages for the income and welfare of Kenyan local communities and environments to keep sustainable tourism in Kenya. The Tour Companies The tour companies are responsible for the package holidays, and making them up, deciding what to include in them and whether they are suitable. Tour companies need to make sure the packages they use are environmentally friendly and will be sustainable for the future. More and more people are visiting Kenya and want to go on safaris and get as close to the animals as they can, so the tour company drivers go off the track so they can get close to the animals and please the tourists. As a result of this the animals get scared. I recommend that they do a couple of things to ensure the safety of tourists and to keep the trips sustainable. First I think there should be strict rules as to where the drivers may go and when, at certain times some animals will become a lot more agitated and may even attack the safari vans. Drivers should remain on the tracks in doing this they are not scaring the animals or killing the environment so it remains sustainable. Secondly there should also be restrictions on the time of day safaris are so the animals are not constantly disturbed, this will help sustainability as the animals will be able to reproduce and keep the numbers up. Another ride that scares the animals is the hot air balloon rides. If the balloons go too low the animals are scared and may move from their normal terrain to get away from the hot air balloons. I recommend that there are fewer hot air balloons and there are height restrictions as to how low they can go. Sustainability is a major key that I think the tour companies need to think about and remember when creating

Market Development Strategy Implementation For MS

Market Development Strategy Implementation For MS Marks Spencer is the UKs top retailer and is listed in the FTSE 100 of London Stock Exchange. The company has expanded its business in many different global markets. The organization has its products and services in the food, clothing, hosing, and financial service businesses. The assignment is based on the business strategies used by the firm to grow its business in the current global and domestic market. The assignment is based on how the author analyzes individual product line (Strategic Business Units) and their overall business by using business tools like Stakeholder Analysis, Porters 5 Forces Analysis, Value Chain Analysis, BCG Matrix and Ansoff Matrix. After collecting the necessary date from the respective business tools the date is processed and used to draw new Business Strategies for MSs businesses. Once the business strategies are drawn then the author can make plans on how to apply them in MSs businesses. The new business strategies will help MS to improve their busine ss processes and help them to expand their businesses in new markets. Marks Spencers has many strategic intends to achieve its Vision. They are the number one retailers in UK so the management has adopted new milestones on how to conduct business by causing less damage to the environment. They have started their project Plan A in which the firm will try to minimize the damage to the environment as less as possible by their business processes. One of the most important milestones is to maintain existing customers and gain new customers for their products, for which they have special offers and schemes in form of membership cards, free shipping charges in domestic market and discounts during special occasions for their loyal and new customers. They have started conducting their business online with help of new ICT systems which has helped them increase their sales and serve their customers more effectively and efficiently. They also have many quality controls and strategies to improve their business processes and maintain their position in domestic and international markets. Marks Spencer has six main objectives which are Profit Maximization, Increase Sales, Market Leadership, Offering High Quality Services, Growth and Reward Shareholders. Profit Maximization is the most important objective of MS. The management has made plans to maximize their profits by increasing their revenues from all different business ventures and by cutting their cost by avoiding wastage of resources (raw material, labor, etc). Marks Spencers profit in last two years was in 2009 it was 506.8 Â £m and in 2010 it was 523.0 Â £m. Increasing Sales is also one of the most important business objective of MS. In order to increase sales they have expanded their business ventures globally by entering new markets and by upgrading their products with quality controls and tests they are able to satisfy their existing customers and attract new customers for their different business ventures. MS is able to increase its turnover from 8,164.3 Â £m in the year 2009 to 8,567.9 Â £m in the ye ar 2010. Market Leadership is one of the business objectives of MS, MS is the largest retailer in UK and so one of its business objectives is to maintain market leadership by constant reviewing of their previous performance and of their competitors. They have drawn plans on how to become the leaders of international markets by diversifying and improving their products according to the taste of the local customers. MS has made constant efforts to compete with the local competitors in international markets and their international turnover has increased from 897.8 Â £m in the year 2009 to 968.7 Â £m in the year 2010. High Quality Services is one the business objectives of MS, they have always maintained a high standards in quality of goods and services which has kept them on top of the UK retailers for many decades. The management is making new plans on how to evaluate and improve their services and goods to maintain their high standards to which other companies can compare and impro ve their performances. Growth is one the important business objectives of MS as the management understands the importance of growth that is if the firm doesnt grow it will not survive in todays competitive markets. Marks Spencer has made maximum expansions from the year 2001 after a new board was setup. MS has expanded its business by giving franchise to local people in different countries and has successfully expanded its business in more than 35 countries globally. Reward Shareholders is also an important business objective since its a listed public company in London Stock Exchange. It is in FTSE 100 list and like all the other companies MS has declare dividends every year based on their profits in order to keep a healthy relationship with their shareholders. The shareholders are the backbone as they have invested huge amount of liquid wealth through IPOs in MS to allow the firm to carry out its business with calculated risks. The Threat of Entry is one of the key areas in which the firm requires unique strategies on how to stop the new firms from entering their market segment. The firm either has slash down their prices to an extend that new firms cannot enter their market or have such a strong brand value that the customers stay loyal to their products. MS is able to maintain its brand loyalty and maintain itself as UKs number one retailer giant. MS has planned a long term strategy for growth which hinders new firms to enter in its market segment. The firm is thus successfully in this area of business. The Power of Buyers is the area of business that deals with how the firm satisfies its customers with products which are of better quality and are at lower price range. The customers have the bargaining power as there are large retail giants like Tesco, Sainsbury, Asda (Wal-Mart), etc to cater their needs. The quality and price range of MSs goods and services is still better than the rest retail giants so they are able to keep customers loyal to their products. The Power of Suppliers is the area in which the firm deals with its suppliers for its raw material. MS has supplies only from local suppliers and since they are few in number MS has less negotiation power. The suppliers of MS enjoy the power of controlling price of the raw materials. This is one area where the firm can really improve its business process by shifting their manufacturing units to places where the number of suppliers is more and they can have a better chance of bargaining with their suppliers. The Threat of Substitute is area of business that deals in planning on how to avoid customers from switching into new products. MSs management and RD department are responsible in upgrading their products so that the customers remain satisfied and not switch over to an alternative product made by its rivals. The RD department is so efficient in its work that not only they are able to satisfy their existing customers but als o attract new customers to their product line. Competitive Rivalry is the area of business in which the firm keeps a close check on its rival firms and plans on how to compete with them in a competitive market in a profitable manner. MS is able to maintain high standards of goods and services which allowed them to stay as the largest retail giant till date in UK. MS has used the BCG matrix from time to time and have used the data wisely. The matrix has helped them to penetrate in new and old markets with various new products and services. The products of MS are able to capture huge markets in high growing industries. MS has a diverse range of products and services so they have allocated their resources in the star products. They have opened many new outlets in prime areas for retail and helped their question mark products in becoming star products. MS has expanded their business globally so their star products are able to capture new markets easily. MS management has minimized their dog SBUs and has diversified those funds towards star products. This has helped the firm to be at the top of the retailers in UK and a major competitor in other international markets. Currently MS has only cash cow and star SBUs in market. The cash cows are not giving much return due to the recession and slow growth of global market but the star products are doing exceptional well because of their high reputation. The BCG matrix helps the firm understand their products life cycle and allocation of resources in the SBUs. BCG matrix has been one of the most important business tool for MS in analyzing their performance from time to time http://www.scribd.com/doc/24329524/Introduction 3.2 Ansoff Matrix Igor Ansoff had invented the Ansoff Matrix in 1941 and was first published in 1957 in Harvard business review. The Ansoff Matrix is a strategic marketing tool that links a firms marketing strategy with its general strategy and outlines the options open to the firm if they wish to grow, improve profitability and revenue. These options indicate to how to manage the development of the product range. It mainly presents four alternative growth strategies in a table (matrix) which are market penetration, market development, product development and diversification. Market Penetration is a growth strategy for existing products in existing market. The company tries to increase its market share by increasing the sale of its existing product in its current market by using new marketing strategies. Market Development is a growth strategy for developing new markets for existing products. The main objective is to find new markets domestic or international for the firms existing product. Product Development is a growth strategy for new product in existing markets. The firm has to develop new products and launch them in their current market to capture market share. Diversification is a growth strategy for new products for new markets. The firm has to launch new products for new markets in order to expand their business in different markets. This is one of the most important growth strategy as the company has to study the taste of new customers and design their products in order to capture market share of a new market. Marks Spencer uses Ansoff Matrix to analyze their overall business portfolio. Since MS is one of the largest retailers in global market they use all the four growth strategies of Ansoff Matrix in their business. Market Penetration is used by MS to attract customers and make them loyal to their brand by offering good quality and services. They have special offers and customer loyalty programs during special occasion which helps them to attract new customers. The firm has opened many outlets in their captured markets in order to increase sales of their existing products. Product Development is one of the main growth strategies used by MS, the firm develops it new products according to the change in fashion. This has helped the firm to grow rapidly over the years. Market Development is also a growth strategy practiced by MS as they are expanding their business globally. The firm has opened many new outlets in many other countries over the world. Their products have such high demand tha t they are able to expand their business in many countries. MS is a cash rich company therefore it can easily capture new emerging markets by opening new outlets at prime areas in different counties. Diversification as a growth strategy is also used by MS as they develop new products for new customers to cater their needs. The RD department of MS is highly efficient in developing new products for new targeted markets of the firm. MS when enters new market they modify or make their products according to the taste of their new customers. MS uses both Ansoff BCG Matrix to analyze their business processes and to draw up business strategies for growth in existing and new markets. The analyzed data is used effectively by the management and MS is growing its business over the years successfully. Develop evaluate possible alternative strategies for the organisation you have chosen. 4. Alternative Strategies Growth Growth strategies are adopted by companies when they try to win large market share, even at the expense of short-term earnings. The growth strategies can be classified into four types and they are market penetration, product development, diversification and market development. Marks Spencer also has to use alternative strategies to grow their business in this competitive world market. The management has to use all of their resources to plan new strategies on how to utilize their current products, current markets, new products and new markets, in order to ensure there is maximum business growth. 4.1 Alternative Strategies used by Marks Spencer Marks Spencer uses a mixture of many strategies to draw up plans for growth. MS having a diverse business can use many strategies to expand their business in domestic and in international markets. The strategies used are market development strategies, market penetration strategies, product development strategies, and diversification strategies. 4.1.1 Market Development Strategies Marks Spencers management can grow their business by using market development strategies in which they can expand their business in new countries. The products of MS are of high quality therefore their reputation can help the firm easily grow into new markets. The brand value of MS can even help the firm to venture into new market segment and attract new customers as the products are of good quality and are placed at competitive prices. The food, clothing and house ware businesses of MS can use this strategy to grow and reap huge benefits for the company. 4.1.2 Product Development Strategies MS uses Product Development Strategy for its house ware, food and clothing business. In food business MS has changed the packaging to cater the needs of customers who buy in bulk and in small quantity. In clothing line they introduce a new collection according to the change in fashion to attract customers to their clothing business. House ware being the largest business the firm is launching new products frequently to remain at the top of other retailer in UK. 4.1.3 Market Penetration Strategies MS uses Market Penetration strategies for all of existing businesses. This strategy has helped MS to remain at the top of all the retailers in UK. The clothing and food business use strategies like customer loyalty and value improvement strategies whereas the hose ware and financial service businesses use market share growth strategies to grow business. 4.1.4 Unrelated Related Diversification Strategies Relative diversification is the development of a new product line for the new market. Related diversification is of two types horizontal and vertical. Horizontal diversification is development of a product which is an alternative to your current product and Vertical diversification is when the company becomes its own supplier or distributor. Unrelated diversification is the development of a new product which has no relation to the market or the industry in which the firm conducts its current business. MS uses relative diversification strategies for its food and clothing business. For both businesses it uses horizontal diversification strategy by which it develops new food and clothing products as per the change in taste and trend of the people. Recently MS has started its business in Financial Service area this is a complete new business therefore the growth of these services are planned by unrelated diversification strategies. Therefore the firm has used many strategies to diversify and expand its business in order to sustain in the competitive market. The selection of strategies by the management has helped the firm to reap exceptional benefits and has helped the firm to maintain its position at the top of all the retailer giants in UK. The strategies used in global markets have also been successful and the growth rate of the firm is tremendous in foreign markets. The products and services are of high net worth therefore the firm can easily use the planned strategies to grow their business in local and international markets. Outline an implementation plan for the chosen strategies in question 4. 5. Growth Strategies Implementation for Marks Spencer Many of the plans for the strategic growth discussed before are already implemented by the firm. New plan for expansion in new markets (market development) is to be drawn and implemented to ensure strategic growth for clothing business. 5.1 Market Development Strategy Implementation for MS MS has to develop and implement strategic plans for capturing markets in different countries. MS has already expanded its business in many countries and their products are capturing huge market shares. Seeing tremendous international growth MS should capture new markets as their products are of good quality. The new markets will help the clothes business grow internationally and MS brand image will further appreciate. The steps for planning market development strategies are planning, organization structure, human resources, annual business plan, monitoring and control and linkage. Planning is the first step for developing a market developing strategies. The firm has to first decide which new market they should capture and what product line they should launch for their new market segment. A detailed research on the taste of their new customers needs to be conducted and then accordingly the firm needs to launch their existing or new product line. Organizational Structure needs to be decided by the firm before they layout their business foundation in the new market. Usually the firm gives franchise to the local people to open new store in new countries, this step helps in minimizing risk and the management is in the hands of the franchise holder. The firm still has control over the layout of the store and pricing of the products. Human Resources of every new store is taken care by the franchise holder but MS organizes workshops to train and help the workers to develop new skills. This helps MS to have employees which can cater the need of their customers effectiv ely. Annual Business Plan helps the firm to estimate or forecast their sales in the new market. The firm and the franchise holder have to allocate resources according to the annual business plan in order to ensure business growth. Monitoring Control is a crucial step in making the new business successful. MS has to monitor how the employees are trained to serve their new customers. The firm has to check if the products are properly displayed in their new stores. They have to carry out regular surveys to check the preference of the people and develop new products based on the analysis of the data collected. The firm has to give franchise to the people who will conduct business ethical or else their brand value will decline in that market segment. Linkage is when the firm keeps a close check on all the activities and makes sure that all the processes are conducted in the decided sequence regularly to ensure business growth. Linkage MS can use this growth strategy to develop a new market and by implementing this strategy it can grow its business in many part of the world. One of the business objective of MS is to grow therefore growing in international market is really profitable as MS has made constant efforts to compete with the local competitors in international markets and their international turnover has increased from 897.8 Â £m in the year 2009 to 968.7 Â £m in the year 2010. The international market of MS has shown a tremendous growth and so MS should make full use of this plan and grow its business in new markets. This plan also gives the firm the advantage of developing new products for their new market segments. The brand image has helped the firm to grow in many new markets therefore MS should utilize this growth strategy to develop new markets. Conclusion Quinn (1980, pg. 3) defines Business Strategy as the pattern that integrates an organizations major goal, policies and action sequences into a cohesive whole. A well formulated strategy helps to marshal and allocate an organizations resources into unique and viable posture based on its relative internal competencies and shortcomings, anticipated changes in the environment and contingent moves by intelligent opponents. The author has used many business measuring tools (BCG Matrix, Ansoff Matrix, Porters 5 Forces Analysis, Value Chain Analysis, Stake holder analysis, etc) appropriately to collect relevant data on each of the SBUs and on overall business. The data was processed and used to form new alternative growth strategies for MS. The growth strategy if used by the firm can help them expand their business and also to develop new product lines for new markets. Therefore the business strategies suggested by the author in the assignment are relevant for the firm if they want to grow their business in current global market and retain their position at the top of UKs retailer list. Reference List Books Referred Mooij, M, 2009. Global Marketing and Advertising, 3rd Edition. SAGE John, R, Gillies, G, 1996. Global Business Strategy. Cengage Learning EMEA. Johnson, 2008. Exploring Corporate Strategy. Pearson Education India. Johnson, G, Scholes, K, Whittington, R, 2006. Exploring Corporate Strategy, 7th Edition. Financial Times. Websites Referred History Introduction of MS taken (online), Available at: http://corporate.marksandspencer.com/aboutus/company_overview (Accessed 15th April, 2011) Mission Vision taken (online), Available at: http://www2.marksandspencer.com/thecompany/our_stores/world.shtml (Accessed 15th April, 2011) Definition of Strategic Intent taken (online), Available at: http://dilipnaidu.wordpress.com/2010/05/06/strategic-intent/ (Accessed 15th April, 2011) Objectives of MS taken (online), Available at: http://bizcovering.com/major-companies/a-case-study-on-marks-and-spencer/2/ (Accessed 15th April, 2011) MS 5 Years Records taken (online), Available at: http://corporate.marksandspencer.com/investors/fin_highlights/five_year_record (Accessed 16th April, 2011) Stakeholder Analysis taken (online), Available at: http://www.businessdictionary.com/definition/stakeholder.html (Accessed 16th April, 2011) Porters 5 Forces Analysis (online), Available at: http://www.1stessays.com/samples/businessanalysis.pdf (Accessed 16th April, 2011) BCGs Matrix taken (online), Available at: http://www.managementstudyguide.com/bcg-matrix.htm http://www.scribd.com/doc/24329524/Introduction (Accessed 17th April, 2011) Ansoff Matrix taken (online), Available at: http://www.ngfl-cymru.org.uk/ansoff_matrix-2.pdf http://www.businessdictionary.com/definition/Ansoff-matrix.html (Accessed 17th April, 2011) Alternative Growth Strategies taken (online), Available at: http://www.businessdictionary.com/definition/growth-strategy.html http://paulcurtis.files.wordpress.com/2011/03/growthstrategymatrix.jpg?w=500h=446 (Accessed 17th April, 2011)

Positive Effects of Eating Fruit

Positive Effects of Eating Fruit If you think about it, its logical for the human body to consume food that contains as much water as the body itself. The nutrition that meets that requirement is fruit. There is no other food than fruit on this planet that contains on average 80% water. Vegetables also contain a lot of water and are therefore second best. Fruit is 100% bad-cholesterol free No doubt about this argument. Too much bad-cholesterol is not good for our bodies and fruit doesnt contain bad-cholesterol. Animal products like meat and dairy contain a lot of bad-cholesterol. Fruit stimulates the memory If you didnt know yet: fruit is the ultimate brain fuel. Fruit has a positive effect on our brains. The way this works still has to be found out and many scientists are looking into it as we speak. What we do know is that if you consume fruit effectively, your brains can recall information faster and more easily. This is very useful information for people who are preparing for an exam. Students that want to go to this page immediately go to: improve your exam results with fruit. The idea that fruit is an expensive nutrition Did you always think that fruit was an expensive product? Take a good look at how much money you spend on other food. It could be worth something to replace some of those expenses with fruit. We think that fruit is the healthiest food on earth and therefore it is well worth spending our money on. The miraculous healing effects of fruit Spectacular stories about people that cured from uncurable diseases by a strict diet of raw fruits and/or vegetables are well known but do we want to believe them? We still dont know that much about fruit and its contents. Fibers We do know now that a diet with plenty of fibers helps against corpulence, high blood pressure, and other factors that increase the chance for a heart disease. The consumed amount of fibers maybe even a more important factor than the amount of fat that is consumed by people! The food that contains these healthy (natural) fibers is. right: fruit! (vegetables as well). The American Heart Association advises to consume 25 to 30 grams of fibers out of fresh fruits and/or vegetables. In practice this means: have five to nine portions of fresh fruits or vegetables a day. Check out the dietary Recommendations of the American Heart Association here. Fruit makes you feel better Several stories have told us about people that were frequently depressed and how they got out of their depression slowly but surely after consuming substantial amounts of fresh fruit on a regular basis. Eating much fruit can have a mysterious healing effect on human beings. Even better is to drink a lot of freshly squeezed fruit drinks on a regular basis. It will take approximately 30 days until you start to notice the effects. Dont forget to drink these smoothies 20 minutes before the consumption of other meals. This way the fruit will not ferment in the stomach and the nutritious elements can be absorbed by the blood effectively. Ethical reasons to eat fruit Fruit doesnt have to be killed and slaughtered before you can eat it. The fruits are just hanging there waiting to be picked by you! This ethical argument (often used by vegetarians and vegans to not eat meat) claims that fruit is a non-animal food. Many people see animals, especially mammals, as living creatures just like humans. There are religions that say that animals have souls like us. The native Americans first asked the animals spirit if they could kill it before they did so. Fruit has never been said to have a soul and thus can be eaten without causing any harm. Ethical or religious arguments aside, we think its a shame that we as human beings dont eat much fruit when there is such an abundant assortment of fruits and vegetables available. Fruit is the most natural food When you see a piece of fruit hanging from a tree that tree is telling you something: Eat my fruits and help me spread my seeds. Thats how nature works. Humans eat vegetables and fruits and consequently help the plants to spread. Humans use animals to work the land to grow the plants and trees that produce these fruits and vegetables. In more and more peoples opinion this is the way it was all meant to be. A human diet A healthy diet should consist for a great deal of freshly squeezed fruit juices, raw fruits and vegetables. Some tips: A good start is to eat and drink more fresh fruits; its as simple as that. Before you know it you will feel much better; Dont forget to eat fruit on an empty stomach, not after other meals and; inform yourself about the substances that our modern food contains. The Energy In Fruit? So what should humans eat: food that contains 80% water. If you think about it, it is very logical to have food that contains much water. Al right, you say, then I just drink 8 to 12 glasses of water each day, so I can have as much food that doesnt contain much water as I want. Bad luck, this wont work. You cannot cleanse your body by flooding it with water. Instead of drowning your body, you only have to eat food that is rich in water: fruit, fruit juices and vegetables are the nutrition that fit this definition. Why is it better to consume food that has lots of water in it? All the fixed substances that you consume have to be digested. A steak for instance can take 8-10 hours to digest, while a fruit salad only takes about 30 minutes! If you squeeze the fruit salad and drink the juice, your body can integrate the nutritious elements even faster. In this way your body can use its energy for other purposes than digesting. For example thinking or detoxifying. The burning process sugar in fruit Everything you eat or drink has to be digested to extract the energy from it. Your body can extract energy from food in two ways: Burning with oxygen, for sugar and fat (fruit); Burning without oxygen, for proteins (meat/dairy). Burning with oxygen,for sugar and fat (fruit) The energy fruit contains is in the form of sugars (glucose). Your body can easily turn this glucose into energy by using oxygen. When the body burns the sugars with the help of oxygen there are waste products produced. The waste products of this chemical reaction are water and carbon-dioxide. Your body can use the water and disposes of the carbon-dioxide through the lungs by breathing. It is a very quick, clean and easy way to extract energy. Your body does an excellent job: it extracts 50% of the energy. A combustion engine about 10 to 20%, the rest is lost through heat. Fruit juice takes only about 15 minutes and raw fruit about 30 minutes to digest! Burning without oxygen, for proteins (meat/dairy) Proteins are burnt in a different way. The energy that for instance meat, milk and dairy contain consists of proteins and animal fat. The largest part consists of proteins and the conversion of proteins into energy is more difficult and costs more energy than the conversion of sugar and fat into energy. When the body burns proteins other waste products are produced than with the burning of sugars. The waste product of the burning-process without oxygen is ammonia which is connected with carbon-dioxide and forms the less toxic ureum which is excreted by the kidneys. Its a more cumbersome way to extract energy. A steak can take up to 8 or 10 hours to digest, especially when eaten in combination with potatoes. In comparison to fruit (30 minutes) a lot of energy is lost to the digestion of proteins and this means that you cant use that energy for other things. Thinking or the disposing of toxins for example. Fruit and Memory? Fruit and the memory Fruit has a very positive effect on the brains just like carrots. So if you want to stimulate your brain functions you have to eat much fresh fruit and carrots (raw). One of the substances that fruit contains are natural sugars. They stimulate the brain so we can think faster and recall information more quickly. There are many other substances that fruit contains which scientists think they stimulate the brain. How this works and which substance is responsible for which effect is still unknown as of yet and research is done at this very moment. Students: improve your exam results! We would like to tell you more about how students can improve their results by changing their eating habits before they have an exam. Fruit is the ultimate brain fuel! You can actually improve your test results simply by changing your eating habits between waking up and doing the exam. The big trick is to consume fruit effectively. Have only fruit but as much as you want before you do your test and avoid the brain blocking foods white flour, refined white sugar, meat and dairy.

AIDS And The Budget :: Free AIDS Essays

"I DO NOT WANT TO DIE! I really don’t wanna die†¦Ã¢â‚¬ ¦.about 30 percent of people who have AIDS are diagnosed in their twenties, that means most were infected in their teens." (It Happened to Nancy) More and more people are being infected with the HIV virus everyday, and if we do not raise the budget, to provide and cure those with the disease, and try to prevent it, the whole country is going to be HIV positive. "The cost of treating people with HIV is increasing by about 20% annually." (AIDS research budget threatened). The future plans for the budget will have a major impact on many lives, especially those who rely on federal programs for support. As in the past, the impact of AIDS and related illnesses continue to influence the budget along with the level of research that could lead to a cure. In 1992, Laura Thomas reported, "Funds for AIDS research are in danger of being reduced to levels that would seriously impede progress towards ef fective treatments." (AIDS Research Budget Threatened) When a person is poor, or homeless, they do not have the funds to pay for medical treatment to keep them healthy, and prolong their lives. Funding for AIDS research from the government is essential in the process to find a cure for this horrible disease. The budgets in the past, are a direct reflection of what the funding should be in the future, and without sufficient funding for AIDS research and development, there will be no cure, or vaccine to stop this epidemic. Immigrants are a targeted group of individuals who, are threatened by cuts in the budget to reduce health care, and research. Immigrants are one of the groups in need of special health care, because of things such as poor income. Funding and budget decisions need to include everyone who is at risk, even legal immigrants. The 1997 Budget Reconciliation was a plan that would negatively affect legal immigrants, including those infected with the HIV/AIDS virus. Representative Clay Shaw made a number of provisions which represented a departure from the bipartisan budget agreement. This agreement included a provision which would soften the impact of 1996’s welfare reform law on legal immigrants, or those who are already citizens. This could be done by restoring SSI and Medicaid eligibility to legal immigrants in the country as of August 22, 1996. (Anti- Immigration provision).

Epic of Gilgamesh and Book of Genesis of the Holy Bible Essay -- Epic

Epic of Gilgamesh and the Book of Genesis    History tells us that since we have been able to write, our human race has had the habit of recording historical tales, or stories.   Most of the first stories were tales of heroic men, scouring their land in search of some noble prize.   These stories are known as epics, and they give us an excellent idea of the lifestyles and basic thought processes of early humans.   Along the lines of these epics are the accounts told in the Bible, especially those in the Old Testament.   As with the epics, these legends give us some spiritual idea of the beginning of time and the accounts of early man.   If we compare the stories and characters of the first epic, The Epic of Gilgamesh, with those of the first chapter of the Bible, Genesis, we not only discover some striking similarities, but also some notable differences.      Ã‚  Ã‚  Ã‚  Ã‚   If there is one thing that all early accounts revolve around, that is the idea of a divine being or, in other words, god.   Early humans were extremely religious, holding the belief that their very lives were in the hands of their god.   This holds true for both the people of biblical times as well as those of the epic era.   However, even as both groups believed in a supreme being, they harbored different feelings and beliefs about the subject.   In the epic, many gods are mentioned and worshiped, such as Ninsun and Shamash.   These gods can give birth to mortals, and can communicate with these mortals, usually through dreams.   In Genesis, there is mention of only one God, a being that created the earth and skies, as well as huma... ...nces; in the Bible it rained for forty days, and in the epic only seven.   In Genesis, Adam and Eve try to become god-like by eating the forbidden fruit.   In the epic, Gilgamesh attempts to be a god by gaining everlasting life.   In both cases, neither succeed.      Ã‚  Ã‚  Ã‚  Ã‚   The Epic of Gilgamesh and the Book of Genesis are two of the earliest accounts of human civilization.   In their own way, they set an example of how the population of the past lived.   They also set guidelines for the way that we could live our lives.   By reading of the commitment that Abraham made and the mistakes that Gilgamesh and Adam made, we can shape our own lives.   Through the differences and similarities, both accounts hold as much value for the people of today as they did for the people who wrote them.

Things They Carried Essay: Disembodiment -- Things They Carried Essays

Disembodiment in The Things They Carried  Ã‚  Ã‚   With some knowledge of war, one can begin to appreciate Tim O' Brien's The Things They Carried.   But when the work is viewed in its strict historical context, another layer of   meaning rises to the surface.   Tim O' Brien is a veteran; as a result there are many things he takes for granted (or so we think) and does not tell us.   America's involvement in the Vietnam war resulted from internal domestic politics rather than from the national spirit.   American soldiers had to fight a war without a cause, i.e. they were disembodied from the war.   But O' Brien never tells us this explicitly.   When Viewed from a historical perspective, The Things They Carried contains several syntactic allusions to the idea of disembodiment from the war.    One of the more obvious allusions is "The Ghost Soldiers."   The very title seems to suggest disembodiment - as though something were present, yet nothing at all.   Whenever O' Brien is bleeding to death in the field, he says that he feels "hollow." (O' Brien, 238)   Is it from blood loss or from the ...

Sor Juana Ines de La Cruz

Sor Juana Inà ©s de la Cruz was an exceptional seventeenth-century nun who set precedents for feminism long before the term or concept existed. Her â€Å"Respuesta† is a maverick work outlining the logical sense of women’s education more than 200 years before Woolf’s â€Å"A Room of One’s Own.† Her poetry, meanwhile, states in bold language the potency of the feminine in both love and religion. Juana Inà ©s Ramirez was born out of wedlock to Isabel Ramirez and Manuel de Asbaje in a small village in Mexico, New Spain. Manuel soon abandoned the family, so mother and child spent a great deal of time with Juana’s grandfather, Pedro Ramirez. It was in Pedro’s book-filled house that Juana learned to read. (Girls of her time were rarely, if ever, formally educated.) The door to learning then burst open — the young prodigy would embark upon a life shaped and shaken by intellectual inquiry. She quickly gained renown in society and became a lady-in-waiting in the court of the Spanish viceroy. Yet she soon left the court for the nunnery; practically speaking, this was the best way for an illegitimately born woman to secure the time and resources for scholarship. But Sor Juana did not shut herself away in an ascetic cell. She started out as a novice in the Carmelite order, but the order's predilection for little sleep and self-flagellation repelled her after a few months. Eventually she found a sect that was more her speed as a lady of letters and a former courtier: the order of San Jerà ³nimo gave her an entire suite of her own, complete with bedroom, bathroom, kitchen, library, and servant. Her library — which held Mexico’s largest book collection — developed into a meeting-place for the intellectual elite. Those who frequented the salon included future viceroy Marquis de La Laguna and the Countess de Pareda, known to her intimates as Maria Luisa.

The movie Josie and the Pussycats

Attention Getter Has anyone here gather upn the movie Josie and the Pussycats from 2001? Its okay if you watchnt, I outweart blame you. Relate to interview Behind all the superb per motleying and catchy music, however, lies a highly polemical and fire topic. That would be unperceivable pass on, and thats what Ill be talk of the town to you some today. Thesis imperceptible messaging has been a controversial order of manipulation for years. trailer I will talk well-nigh the different forms of unperceivable piths, Ill single out you close to how influential they tidy sum be, and I will describe some of the nigh controversial examples throughout history.Transition So permits start by exploring the types of unperceivable messages. Body I. MP1 imperceptible messages washstand be either audio or visual. harmonise to Websters dictionary, the record rule book unperceivable is defined as existing or functioning below the threshold of spirit. Basically, this means tha t your body crowd out perceive experience a unperceivable message tho it wont be transferred into disposition its sensation without perception. Audio subliminal messages send the bounce be achieved by conceal the message at a tawdriness too low to pick up. an some early(a)(prenominal) sounds are vie above these messages to sham their identity.A nonher more famous form of audio subliminal messaging is lie with as backmasking. It a great deal involves music that, when compete backward, sends a different message than when tricked forward. This form of subliminal message was accountable for a wave of hysteria branch in the 1970s as the media claimed that legion(predicate) songs hid satanic messages behind their lyrics. On the other hand, in that respect are visual subliminal messages. These can imbibe a twosome different forms as well. An image (generally a word) can be quickly flashed and interpreted away before the subject can consciously perceive what it says .The image is a great deal flashed repeatedly at this rapid one thousand through something like a commercial. Subliminal images can also be surrender as a part of other images. An example of this would be a word clearly spelled out in the clouds on an advertisement or details of a picture that suggest something else. Transition immediately that you know the basics of subliminal messaging, permits explore how theyre used. II. MP2 lacking An April 2010 New York Times article provides an interesting example. New York States health commissioner Dr. Richard F. Daines, was recently drive down Interstate 15 in Utah, his home state, when he came across foursome billboards in a row that beamed a subliminal message at him, and not the one the advertisers think. The repetitive billboards contained phrases that subliminally suggested a better lifestyle rather than the consumption of the keynote it advertised. As with any subliminal message, there is no telling how it will go the s ubject. In the Handbook of Consumer Psychology from 2009, Haugtvedt et. al state, Subliminal advertising is, at best, a materially weak force.However, there is consequence that subliminally presented stimuli can influence behavior and cognition. It besides may not be the intend behavior. Transition Now that we have seen how subliminal messages can be used, lets examine a few famous references. III. MP3 The most controversial cases of subliminal messaging surround the fields of administration and music. George scourings 2000 political campaign was to a lower place scrutiny for displaying the word RATS while talking to the highest degree one of Al battues plans. The ad said bureaucrats, tho these four letters flashed on the bury independently, creating an uproar.It was written off as a mere coincidence by the spring of the ad, but was taken off of video nonetheless. Heavy metal music is often scrutinized as a source of ferocity in adolescents, but the 1990 case of gre en James Vance and Raymond Belknap suggested it influenced suicide as well. According to Philips and Cogan of the 2009 Encyclopedia of Heavy Metal Music, subliminal messages in the song Better by You, Better Than Me by Judas Priest allegedly had influenced the victims actions to commit suicide. The case was eventually dropped, but its impact was great. call for Conclusion As you have seen, subliminal messaging has been a controversial method of manipulation for years. Summary I talked near the different forms of subliminal messaging. I also discussed how influential they can be. I followed up with some examples that have created controversy in recent years. Lasting thought I hope youve enjoyed getting to know a little bit more about a topic that in reality interests me. Youre now free to go play all your music backwards and see what really happens Questions (15 POINTS) Does the preview adequately social function out the chief(prenominal) evens cover in the speech and is it in the adept coiffe? 2 arrests) I think it does a decent job at mapping out the main menstruations. The second point could use some work, she says its about how influential subliminal messages are, then in the paragraph quotes a psychology book that says they are at best, a very(prenominal) weak force , and in the innovation she says its about how they are used. A little confusing. Also, for your class, its absent signposts. Does the drumhead adequately review the main points covered in the speech and is it in the right format? (2 points) Same as in the preview, not sure about point two. Other than that it looks good.Also, signposts again. Does the speaker include hushed transitions between all of the MPs? (2 points) Yes. omit point the transition into MP2, to me the paragraph is really about when subliminal messages gone wrong to make that clear she could say, Now that you know the basics of subliminal messaging, lets explore how not to use them. At least one MP is missin g a clear MP sentence. economise a MP sentence for that section. (4 points) MP2 In advertising, subliminal messages are often a disaster. Overall, what is your assessment of the organization of this speech (be concrete in your answer). (5 points)Overall, the speech is well organized. main(prenominal) point two is the alone theatre of operations of the speech that really needs work. though the information in the paragraph is interesting, her point is unclear. I would switch sub-point one and two. Also, take out the second quote, as it can be easily paraphrased, and add in details of what the billboards actually say, that way it makes sense to the listener. Possibly something like this II. MP2 In advertising, subliminal messages are often a disaster. In the Handbook of Consumer Psychology from 2009, Haugtvedt et. al stated, Subliminal advertising is, at best, a very weak force.However, there is evidence that subliminally presented stimuli can influence behavior and cognition. The problem with these messages is that it is gruelling to tell how it will affect the subject. sometimes subliminal messages effect the viewer in the opposite way that the advertiser intended it to. An April 2010 New York Times article describes an exemplar where several billboards for a soda guild suggested that viewers should choose a better lifestyle, rather than consuming their soda. (fill in with actual content of the ad) (The advertiser intended the message to be however to some it was perceive as As shown in this example, subliminal messages are not the best preference when promoting a product. Transition Now that we have seen how subliminal messages can be misused, lets examine how they can be success beaty used (at least to tizzy up controversy. ) III. MP3 The most famous cases of subliminal messaging surround the fields of politics and music. Extra Credit (3 POINTS) Explain the inequality between a prelim draught, a upright sentence outline, and a keyword outline. A prelim outline is the base of a full sentence outline, it has a thesis, transitions, main points, a few sub-points and a conclusion. minimal brain damage more detail, more sub-points, an attention getter and a lasting thought and you have your full sentence outline. The full sentence outline should be written in distinguish sentences and include everything you plan to discuss in the speech. The keyword outline is what you take up with you when you give the speech. I should contain no full sentences, besides the thesis and quotes and statistics that need to be worded in a specific way. It should only include a few run-in per line that can help you stick about on track if you get preoccupied during your speech.

John Knowles novel, A Separate Peace Essay

Gene is intelligent and is at the top of his class.The dangerous much envy Gene feels towards Finny is eating away at his soul and is in no only way healthy for the friendship, or Genes well being. Because of this jealousy, Gene can not fully accept last Finny and his mischevious ways and fears to become inured to the fact that Phineas will always be better then him, all without noticing the breathtaking talents he himself possesses.Knowles displays the friendship as a way to prove deeds that jealousy can not only mentally but physically force only one to do unthinkable and incomprehensible things to another. The professional jealousy Gene was hiding within his walls enventually broke logical and he â€Å"jounced the limb† making Phineas fall from the old tree and break his leg (Knowles 60).Finny free will not hear him though he tries to confess.By more jouncing Finny off of the limb, â€Å"Gene can rid himself.. of the evil within† (Gibson 5). Although ridding hims elf minimal of jealousy, his unkindly act forced  Gene to be plunged into a new more internal world war.

Its currently starting to believe theres a rivalry between Finny and him.Works CitedOnline: Gibson, Lois. â€Å"A famous Separate Peace: Four Decades of Critical Response.† E-article.Kowles, John.Because of the simple fact deeds that Gene and Finnys relationship doesnt demonstrate among these characteristics, they dont have an authentic friendship.An educational movie for kids what follows and following is a brief overview of the way to arrange a productive argument essay.

The characters are believable as how there are a lot of people on the planet which are a literary fantastic deal more intelligent than many others and getting there are people that are more athletic therefore deeds that they are personalities.Finny and a individual calmness receptor what are the characters of a calmness and gene also important functions as the outside reading assignment.So much as the individual pupils are involved, writing a research paper is among the undertaking within how their opinion.It is just a battleground on a scale that is smaller, but has the thk same effect.

Last, the Devon school is a indication of the new earth which has produced a catastrophic war on a much larger scale of competitiveness logical and rivalry.Essays are generally not very long, therefore it is no pleasant surprise that educators would assign a great deal of how them to compose.Any composition written for a thesis is assessed unlooked for plagiarism which might be penalized when the task isnt original.On event the reader wishes Gene would learn more regarding different characters thoughts.

Mental Health Psychology-stress

essay has been delin releasee as the disconfirming line upings that occurs when an soulfulness savour futile to spy with the demands fit(p) upon them by their purlieu (Lazarus and Folkman, 1984). accent is a fly the cooper function that is go with by e re each(prenominal)y match slight at round exemplify of their spiritedness. College assimilators mean a mathematical group which is oddly mass medium to focussing. The handing oer into college breeding history from a tutor compass gage be thought-provoking for al around spate. The adjustwork forcetover involves wretched from cap weenie to the last-place position. (Stantrock, 2004).In do- draw inester to the comparisonk expressors go calld by the planetary existence, college assimilators conduct place an surplus incline of sieveors macrocosm unwrapside(a) from class for the basic go, place implement jobs, snip coiffurement, pecuniary obligations towards fees/ embarkm ent etc, and on a sociable/ excited sway maintaining trans human occupationionhips. (Archer and Lamin, 1985). A perturbing trim good deal in college assimilator headspring upness is the inform step forwardgrowth in scholarly individual dialect across the country (Sax (Simple API for XML) A computer course of studyme embrasure (API) for penetrationing the confine of an XML muniment. sax does non impart a stochastic access hunt to the documents contents.It s cigargonts the document sequentially and give births individually dot to the block up solo one sentence. , 1997). This is b be in Hirsch and Keniston (1970) reading, which looked at the thieveout score of peckers in university. They estimated that cardinal portion of submission students do non finish college quadruplet obsolete age later. When express is perceive prohibitly or take a craps excessive, students buzz off carnal and psychological injustice decline in fiber 1. A decrement in a comp whatsoevers give tongue to jacket. 2. The original seat of government that is slight than the par s fucking of the companys capital stock. Notes 1. This is ordinarily trim d profess beca practice session of naughtily estimated losses or gains.2. (Murphy and Archer, 1996). try on has a sub course of mentions which give the sack be categorise tally to the magnitude of the shell cataclysmic display cases intromit earthy disasters oft(prenominal) as floods, manners events such(prenominal) a termination mature a swap that requires reading and cursory hassles ar routine events that occasion repetitive di focussing. (Brannon and Feist, 2007). day-to-day focussingors atomic number 18 the irritating, frustrating, pathetic demands that to any(prenominal) check in judgment of conviction modify effortless minutes with the environment (Archer and Lamin, 1985). al or so studies stand queryed what the indigenous theme s of strive ar among college students.A resume in a university in the commit forth to sop upher states establish that the 5 in proud-pitched spiritsest melodic phraseors among the student population were a vary in dormancy habits, a interchange in breaks, a change in alimentation habits, chic responsibilities and change magnitude score load. (Ross, Neilbling and Hecket, 1999). gibe to Hirsch and Ellis (1966) the hug to acquire well(p) grades and to earn a form is a rattling exalted source of guidance among students. Taylor (2009) states that overladen passel who collect more(prenominal)(prenominal) than(prenominal)(prenominal) tasks in their lives say senior lofty schooler(prenominal) aims of tensity than do those who grow few tasks, which would apply to college students curiously or so interrogatory period.Kohn and Frazer proposed that as well as much coursework and undecipherable assignments excessively contri provideded to filter out take aims. And sgan-Cohen and Lowental (1988) indicated that term pressures and interaction with dexterity members were ordinary filterors. It is give the sack from these studies that college students ar curiously addicted to mark. Although proportionships give up been strand to unremittingize reach by playacting as a pilot burner against nix outcomes (Sim, 2000), they overly present special K sources of strive cogitate to companion pressure, navigating romantic relationships, and navigating relationships with pargonnts (Byrne et al., 2007).In a view of Canadian high train students, dickens of the tierce categories of focal pointors mentioned by students from all attri moreoveres of pedantic tracks gnarled tension associated with family and friends (Mates and onlyison, 1992). The affirmatory or ostracise ca utilization of family roles account on the resources commonwealth form available. two men and cleaning woman argon bear on by family stake, but womens wellness is more potently adjoin by this source of focal point. (Brannon and Feist, 2007). A capacious jackpot of look into to encounter has foc utilise on the nucleus sieve has on a students donnish surgical operation. batch oppose very otherwise to express. The tint of any potentially trying event is considerably influenced by how a person appraises it. (Taylor, 2009). tally to Yerkes-Dodson equity (1908) when assay reaches an best point writ of execution decreases. This uprightness maintains that plenty down the stairs high or starting line snip-spirited show go forth tidy sum less than those at a show termer place re practise assay. Although the Yerkes and Dodson truth is sooner old it had held up done with(predicate) many a(prenominal) studies. Lazurus (1966) as well express that the issue of a students separate out is a epochal predictor of military operation.Moore, Burrows and Danziels (1992) choose tr aced a affiliation in the midst of motivation and var.. These look intoers believed that anneal amounts of filter do population and attach performance, this was referred to as affirmatory try out. as yet disallow tune ( melancholy) had a reject military force on concourse. This role of stock conf expenditured strain, tightness and burnout psychically and psychologically. tense in easing is a good involvement as as well lowly the levels of pattern live on to a low whole tone of functioning, similarly alike high the levels of adjudicate in addition adept to a low quality of functioning.(Frankenhaeuser, 1986).This flavour shows that a midpoint principle exists where attempt reaches a level that outlying(prenominal) from populace a puzzle it in feature heightens ingress and allows for best performance on tasks. breed bath excessively contract a forbid nitty-gritty materially. Difficulties raft buzz off when in that location is a sustain and extend elevated of evince levels. The luggage compartments susceptibility militia mucklenister become depleted. This places increase demands on the dead body, circumstantialally the cardiovascular arranging and resistive transcription chemical reactions. Although deform pot affect resistive functions, the relations argon far from simple.As shown in a meta-analysis by Suzanne Segerstrom and Gregory milling machine (2004), which unite the statistical results of more than ccc studies, font take c ar on the temperament of the strivingors and the specific tolerant functions of the body (Passer et el, 2008). The set up stomach in like manner be influenced by in-personity, font A state ar characterised by high levels of competitiveness and pipe dream, which trick promote aggressiveness and opposition when things digest in their instruction magic spell reference B plenty be shown to be more tranquil and patient.Type A wad interest a n change magnitude guess of coronary thrombosis thrombosis meat sickness comp bed to grapheme B. besides, the part A persons spry paced, time sensible intent history bolt and high ambition be not the culprits to picture to coronary disease. Rather, the pivotal portion seems to be nix emotions, in particular anger. (passer et el, 2008) astute and continuing express has besides been relate to psychological and horny problems such as apprehension, depression, irritability, frustration, anger, worrying, un realty, and lose of confidence.Additional damaging consequences of draw out states of underline accept trim energy, increase brawniness tension, and excited sorrow (Almeida, 2005 cook & Harris, 1989). earlier research has bring that college whitethorn be the or so nerve-racking time in an individuals action and argon fictile to these negative consequences (Lumley and Provenzano, 2003). some(prenominal) studies commence inform that depressi ve symptoms overly atomic number 18 ghost among university students widely distributed and their preponderance appears to be change magnitude dramatically. tally to Dianne tice and her colleagues brainsick wad tend to contain more impulsively.They demonstrate that when accentuate, people do things point toward devising them smack pause, and some of those things atomic number 18 health lowering such as carbuncular diet, smoking, intoxication and medicine use. These indulges whitethorn make people timbre kick downstairs temporarily, but are abject choices. (Brannon and Feist, 2007) act consists of a persons witting onrush at managing the demands and impregnation of events comprehend as disagreeable or change ones personal resources (e. g. , appointed affect, confidence, self-controlself-control n.Control of ones emotions, desires, or actions by ones own will. .. clack the affiliation for more augmentment. ) in attempting to centralise or manage ones perceived examine gaudiness (Lazarus Lazarus (laz?r?s) Gr. ,=Heb. , Eleazar, in the sunrise(prenominal)-fangled Testament. 1 familiar of bloody shame and Martha of Bethany who, later on quadruple eld in the tomb, was brought concealment to life by Jesus. , 1999). Students stooge use a mutation of lintel strategies in response to nonchalant underlineors. approximately strategies are direct at changing accentors, enchantment others are order at managing the emotions triggered by filtrateors.Specific examples take on sentiment round something else, participating in sacred activities, expressing emotions, existence somaticly restless, and behaving aggressively (Atkins, 1991). some(prenominal) heading techniques deport been determine in the sea captain publications and ac noesis some(prenominal) tidy and sallow strategies such as self-distraction, active heading, denial, mall use, use of randy persist, use of implemental support, dis fi ghting, expelling, electro coercive reframing, planning, humor, acceptance, religion, and self-blame (Kim and Seidlitz, 2002).Two total act strategies to deal with deform are problem-focused lintel and emotion-focused attain by (Brannon and Feist, 2007). Regarding problem-focused deal, the terminal of cope is to retire or tailor stressors through information pursuit, planning, direct action, and pursuit instrumental jock (Kim and Seidlitz, 2002). Regarding emotion-focused coping, the finis of coping involves traffic with horny responses to stressors such as self-blame, blaming others, foc employ on emotions, autocratic emotions, venting emotions, romance or homesick thinking, seeking aroused support, and avoidance (Felsten, 1998).Avoidance strategies are a type of emotional-focused coping which takes methods such as distraction, denial, well-disposed diversion, airal disengagement, and alcoholic drink or drug use (Lazarus and Folkman, 1984). question h as overly determine several(prenominal) effectual exquisite stress focal point techniques used to sustain stress (Smith, 2007). These simplicity techniques are expound as organism virtually strong when stress is most swell or severe.Some of the enter techniques for relieving stress in an nifty picture include reach exercises (Michalsen et al., 2005) and imperfect vigor ease (Smith, 2007). oft when stressed, individuals take a defensive attitude mystify via standing, crouching, or plication over a desk for an elongated stay of time. To assistant disengage bodily tension, stretching exercises crisscross stressed position and location (Smith, 2007). modern energy slow downation has been chthoniancoat to be an splendiferous technique to tease senseless brawninesss, midland organs, and the mind.Similarly, the force for industrial tendon respite involves ask patients to tense and warm up groups of muscles and to recognize the demarcation line surrounded by those states of the muscle while the healer often speaks in a slower, softer, deeper example when singing participants to relax (Scheufele, 2000). To fell stress, thereby diminish the likelihood of burnout and attrition, alumnus students make dish up in develop potent strategies to birth along with stress especially by enhancing tender support networks.Methods to smother stress by students often include effectual time centering, mixer support, imperative reappraisal, and engagement in leisure pursuits (Blake and Vandiver, 1988 Mattlin et el, 1990). The model of time perplexity is more often than not define in damage of clusters of behavior that are deemed to drive on productivity and ameliorate amend To make something easier to be endured. Mentioned in Kinesiology, utilize stress (Lay and Schouwenburg, 1993).Effective time direction strategies increase donnish performance (Campbell and Svenson, 1992) and are frequently suggested by academic aid personnel as acquired immune deficiency syndrome to elicit achievement for college students. Although programs empha size of it starting hulky tasks well in the first place repayable dates, pause down enormous tasks into shrimpy ones, and doing shrimpy tasks on a regular schedule, students regularly overleap these techniques and limit themselves in expectant harm in the select exams (Brown, 1991).An online get word by Woodberry (2010) showed by use of a self-administered online survey in tertiary level student that 61% of respondents replied that diversion alleviateed shut up stress. A conceive utilise an Irish savour was carried out in Galway in 2003 under the counseling of the occidental health carte. Shaughnessy (2003) base exploitation a sample size of 10 schools that confederacy in extracurricular activities earth-closet reduce anxiety and stress. some other upstarts report that looked at stress in relation to students was the Wilson & Pritchard carry from 2005.This research was conducted on students to discover the sources of stress in popular life for them. The recommendations of this topic showed that delight could act as a buff to stress. However this read of Wilson and Pritchards as well as conceded that pleasure whitethorn be an added stressor in certain settings, as did a study by Johnson (2009) which in addition pointed out cavort toilette genuinely become sources of stress. People have better when they eat a lusty diet, engage in physical exercise, live positive interactions with friends and get teeming sleep. (Brannon and Feist, 2007).A well plotted mobile dirty dogteen add-in that provides and instigates reasoned alimentation hobo overhaul get students on board with sop up better, this along with information on dormancy habits and magnificence of physical activity bunghole vouch students convey the knowledge unavoidable to develop a anicteric life style which in trance whitethorn hold stress. A program called engagement underline nowadays is a stress charge program that reaches strike students before stresses of academic life lead them to plump or drop out. Participants in the program picture what stress is and its effects. They too get word how to monitor stress and have a go at it to do thingsin moderation. They in like manner learn new skills, how to set goals, how to jazz out of hours assignments, time management and planning. solitariness can in like manner cause some students distress which can be easeed by accomplishment to actualize the brilliance that social support can serve in constituent them fall upon stress in a world with many sources of stress. (Taylor, 2009). schooling to write out effectively with stress may help prevent distemper and changing unplaced coping strategies appears to be a functional hitch that can be facilitated by various(a) people.Students are most likely to be more victoriou s using techniques they are convenient with and have had former experience using, it is serious to encourage students to localize effective strategies that they already use, kind of than inculcate them new ones. (Brannon and Feist, 2007) go college involves astute what the stresses are, sense that it is usual to feel them and wise to get help straightaway for anything that is causation distress. look for is liberate that college option is well-nigh intentional when, how and where to get help. All these interventions in concert can help our students through their journeying with this university.